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  • I Quit Sugar for Life : Your Fad-free Wholefood Wellness Code and Cookbook
    I Quit Sugar for Life : Your Fad-free Wholefood Wellness Code and Cookbook

    'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.'With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit.In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever.Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals:*banish cravings by eating good fats and protein *deal with lapses *maximize nutrition with vegetables *exercise less for better results *detox safely *make sustainable food choices *cook sugar-free: one hundred and forty-eight desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunchesI Quit Sugar for Life is not just about kicking a habit; it's a complete wellness philosophy for your healthiest, calmest, happiest self.

    Price: 16.99 £ | Shipping*: 3.99 £
  • Wellness Mama 5-Step Lifestyle Detox : The Essential Guide to a Healthier, Cleaner, All-Natural Life
    Wellness Mama 5-Step Lifestyle Detox : The Essential Guide to a Healthier, Cleaner, All-Natural Life

    The Essential Guide to a Healthier Cleaner AllNatural Life.Katie Wells, the force behind the incredibly popular website WellnessMama.com and author of The Wellness Mama Cookbook, teaches readers how to become healthier and more productive with a 5-step plan of DIY tips and tricks to detoxify and take the stress out of daily life.

    Price: 22.50 £ | Shipping*: 3.99 £
  • Life Support
    Life Support

    'Life Support' is a 2 song release from hardcore legends American Nightmare. The A-side contains the title track and confidently expands upon the jangly proto-punk leanings hinted at on previous releases while retaining their trademark angst. Having covered The MC5, Black Flag and the Germs this should come as no surprise, while the B-side features a fantastic rendition of the classic 'Left For Dead' originally recorded by Boston's The Lemonheads.

    Price: 9.99 £ | Shipping*: 3.99 £
  • Life Support
    Life Support

    In this book Life Support, by Melqaam Shaw, he talks about how he overcame a near death experience. While painting pictures with his words, he teaches you how to turn your pain into triumph.In this book you will discover:* Your Purpose so you can live your prosperous life.* Why your life matters  and how to inspire your inner circle.* How to bring your dead dreams to life, so you can enjoy life again.

    Price: 14.70 £ | Shipping*: 3.99 £
  • What is your motivation in life?

    My motivation in life is to make a positive impact on the world and the people around me. I am driven by a desire to constantly learn, grow, and challenge myself to be the best version of myself. I am motivated by the idea of leaving a lasting legacy and making a difference in the lives of others. Ultimately, my motivation comes from a deep sense of purpose and a belief that I can contribute to making the world a better place.

  • What is the motivation for life?

    The motivation for life can vary greatly from person to person, but some common motivations include finding purpose and meaning, pursuing personal growth and fulfillment, and building meaningful connections with others. Many people are also motivated by the desire to make a positive impact on the world and leave a legacy. Ultimately, the motivation for life is deeply personal and can be influenced by a combination of internal and external factors.

  • What is your motivation for life?

    My motivation for life is to make a positive impact on the world and the people around me. I am driven by the desire to constantly learn, grow, and challenge myself to be the best version of myself. I find fulfillment in helping others, pursuing my passions, and creating meaningful connections with those I encounter. Ultimately, my motivation comes from a deep sense of purpose and a belief that every action, no matter how small, can make a difference.

  • Where is my motivation for life?

    Your motivation for life can come from various sources such as personal goals, relationships, passions, or a sense of purpose. It is important to reflect on what truly drives you and brings you fulfillment. By identifying and nurturing these sources of motivation, you can cultivate a sense of direction and drive in your life. Remember that motivation can evolve and change over time, so it's important to regularly reassess and adjust your goals and priorities.

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  • Life Support
    Life Support

    DON’T COUNT ON SEEING TOMORROW 'If you like your crime medicine strong, this will keep you gripped.' Mail on Sunday Dr Toby Harper’s quiet night is disrupted when a severely ill man stumbles into ER.She suspects a viral brain infection. But shortly after trying to treat him, he disappears without a trace. When a second person is admitted with the same symptoms, she starts to trace the deadly infection backwards. And begins to suspect foul play. And that she may be on borrowed time . . .

    Price: 10.99 £ | Shipping*: 3.99 £
  • Ayurveda : Life, Health & Longevity
    Ayurveda : Life, Health & Longevity

    Ayurveda addresses the well-being of the entire being -- physical, psychological and spiritual -- in an approach to health andhealing that is as relevant to the modern world as it was to the ancient world from which it emerged.Herbs and minerals, nutrition and purification, affirmative ways of living are a few of the ways in which Ayurveda treats not just the ailment but the whole person, emphasising prevention of disease to avoid the need for cure.The Ayurvedic principles and practices outlined in this book form a sound basis for accessing optimal health in balance.

    Price: 15.99 £ | Shipping*: 3.99 £
  • Show Up : Mindset, Motivation and Creating Your Dream Life
    Show Up : Mindset, Motivation and Creating Your Dream Life

    The International Bestseller ‘Whatever dreams you may have, if you want them enough, and you show up and back yourself, you can create the life you want.It’s completely up to you.’Discover the accessible tools and tips that fitness and fashion entrepreneur Tammy Hembrow has used to build success and happiness in all the key areas of life. Have you ever wondered what you could achieve if you knew how to show up as your best, strongest self every day?Tammy Hembrow knew she wanted to make an impact on the world – and do it her way, as her own boss.Since founding Tammy Fit and Saski and becoming a mum aged 20, Tammy has had her share of ups and downs.But through it all she’s held strong on her values and motivations, and used a positive mindset to create a life she adores. Now, as she runs two multi-million-dollar businesses, raises three young kids and continues investing in her relationships, health and fitness, Tammy reveals what she’s learned about keeping everything balanced – while staying grounded and happy. In her first book, Tammy explains how she approaches and balances the big life priorities:- Work- Relationships- Movement- Nourishment- Parenting- Challenges- Development- CelebrationThrough candid stories from the behind-the-scenes of her life, Tammy shares her secrets about setting goals, building habits, staying motivated, embracing vulnerability and having fun.Written with Tammy’s characteristic warmth, energy and sense of humour, Show Up is filled with practical takeaways you can apply whenever you need a boost to drive you closer to your dreams. International Bestseller, April 2024

    Price: 16.99 £ | Shipping*: 3.99 £
  • The Wellness Principles : Cooking for a Healthy Life
    The Wellness Principles : Cooking for a Healthy Life

    As featured in The Washington Post, Prevention, and MindBodyGreen From a world-renowned and beloved doctor, an accessible guide with 100 delicious tried-and-tested recipes for healthy living - to eat well, live well, and stay well For the first time, Gary Deng MD, PhD presents to a general readership his unique, highly respected wellness approach, which is supported by scientific evidence and beloved by his patients. Taking into account his learnings after years in clinical medicine at the world's premier cancer center, combined with his passion for nourishing home cooking, Deng's authoritative guide to balanced and mindful eating and living includes both 100 recipes and expert advice beyond the plate. It incorporates traditional and holistic medical philosophies as the path towards optimal health and is the ideal book for anyone who wants to eat healthier, enjoy fresh ingredients, be guided to a more holistic lifestyle, maintain health, or look for the ideal nutritional path to wellness.

    Price: 29.95 £ | Shipping*: 0.00 £
  • Where is my motivation in life?

    Your motivation in life can come from various sources such as personal goals, passions, values, and relationships. It is important to reflect on what truly drives you and gives you a sense of purpose. By identifying these factors, you can cultivate a strong sense of motivation to help you navigate challenges and pursue your aspirations. Remember to regularly reassess and adjust your motivations as your priorities and circumstances evolve.

  • How does everyday life influence stress and health in life?

    Everyday life can have a significant impact on stress and health. Factors such as work pressure, financial worries, relationship issues, and family responsibilities can contribute to chronic stress, which in turn can lead to negative health outcomes such as high blood pressure, weakened immune system, and mental health issues. Additionally, lifestyle choices such as diet, exercise, and sleep patterns can also influence stress and overall health. It's important to find healthy ways to manage and cope with everyday stressors in order to maintain good physical and mental well-being.

  • How can one change their life to an active lifestyle?

    One can change their life to an active lifestyle by incorporating regular physical activity into their daily routine. This can include activities such as walking, running, cycling, swimming, or participating in sports. Setting specific fitness goals and creating a workout schedule can help to stay motivated and committed to being active. Additionally, making small changes such as taking the stairs instead of the elevator, parking further away from the entrance, or incorporating physical activity into leisure time can also contribute to an active lifestyle. Lastly, finding a form of exercise that is enjoyable and engaging can make it easier to maintain an active lifestyle in the long term.

  • Don't you have any motivation left for your life?

    Yes, I do have motivation left for my life. I am constantly seeking new experiences, setting goals, and working towards achieving them. I find motivation in my passions, relationships, and the desire to make a positive impact in the world. While there may be moments of doubt or fatigue, I am committed to finding inspiration and purpose in my life.

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